Restoring your true identity, establishing healthy relational patterns, and empowering whole-life transformation.

Many mental health conditions can cause severe shifts in mood. They’re often referred to as mood disorders. They include the following:

• Bipolar disorder

• Cyclothymic disorder

• Major depressive disorder (MDD) 

• Dysthymia

• Personality disorders

• _{Disruptive mood dysregulation disorder (DMDD)}

Family conflict refers to active opposition between family members. … Conflicts may involve different combinations of family members: it can be conflict within the couple or between parents and children or, again, between siblings. We believe resolving family conflict is a two-fold approach. First, is to determine what has caused the current crisis and what family members are prepared to do to reach an acceptable resolution. Throughout this process, the second component of conflict resolution takes place; learning to communicate effectively ensuring there is not any misunderstanding or assumptions that develop.

Addiction treatment commonly consists of a combination of group and individual therapy sessions that focus on teaching those in recovery the skills needed to get and stay sober as well as how to navigate various situations without turning to drugs or alcohol. We use a variety of techniques to support clients overcoming addiction, we mainly utilize motivational interviewing (MI). MI is a method of resolving ambivalence in recovering individuals to allow them to embrace their treatment efforts to best change their problematic substance use behavior. 

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body’s reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Too much unhealthy stress leads to anxiety. When a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry.

Infidelity is unfaithfulness in a marriage or relationship. It can severely strain a relationship and the people involved. An affair can leave the other person feeling devastated, alone, betrayed, and confused. Sometimes, an affair ends a relationship. Other times, couples can repair the relationship. We use an array of techniques to support healing from infidelity :

Real change comes about through inner work, when we “attend to soul” and discover who we are. Only then can we can realize our potential for truth, power, creativity and satisfaction. I have explored deeply the relationship between personal therapy and spiritual growth, because they refer us to our innate capacity for wholeness. I found that they are connected by a middle stage of authenticity that brings our unique, compassionate self into true relationship with other people and the world.